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About Katie Hall

Katie Hall, We empower busy women and moms to lose fat and gain confidence with customized workouts and nutrition plans at Thothub team View all posts by Katie Hall →

11 Aug

Health & Fitness, Exercise, Healthy Life

5 Tips for Practicing Yoga with Young Kids

August 11, 2024
By Katie Hall
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Confession: I used to hate yoga. I never understood the hype and would (silently) curse my way through a cla...

10 Aug

Life Hacks, Exercise

The Inside Scoop on Mommy Blogging On Lifestyle, ft. Katie

August 10, 2024
By Katie Hall
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Lately, it seems as though mommy bloggers have been taking the world by storm! But with all of the work that...

10 Aug

Food, Healthy Life

Tastes of Provence: Lunch Al Fresco

August 10, 2024
By Katie Hall
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Back again today with more about our little adventure in the south of France! After hitting the charming tow...

09 Aug

Lifestyle, Health & Fitness, Life Hacks

Pregnancy Diet – What To Eat And What To Avoid During Pregnancy

August 9, 2024
By Katie Hall
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First Trimester – A Diet To Get You Started The first trimester co...

08 Aug

Lifestyle, Tips & Review

Honey Wrap to Treat Mucus Buildup and Coughs

August 8, 2024
By Katie Hall
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There are many things that can trigger off symptoms of flu, colds, cough and stuffed up mucus in anyone, fro...

02 Aug

Life Hacks, Exercise

5 Tips to Help Your Kids Develop Healthy Habits + Quinoa Fritatta Muffins Recipe

August 3, 2024
By Katie Hall
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Young kids are like little sponges, they are constantly soaking up information from the world around them. W...

31 Jul

Mental Health

Who Is The Real Mother of The Child?

August 1, 2024
By Katie Hall
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We all like to solve logical puzzles so much so that they are a big part of many kinds of entertainment. The...

29 Jul

Food

Roundup of cheap foods (and how to use them

July 30, 2024
By Katie Hall
0 comments

So as we’ve discussed in the past, I’m a little light in the funds department these days (not at all helped ...

29 Jul

Health & Fitness, Food, Life Hacks

6 Ways To Increase Your NEAT: The Secret to Effortless Weight Loss

July 30, 2024
By Katie Hall
1 comment

Understanding NEAT and Its Impact on Weight Loss In our quest for ...

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